jointscenter.org/joints-information/relieving-joint-problems-pain-swimming/
https://www.arthritis.org/local-offices/http://www.ymca.net/find-your-y/
https://www.mayoclinic.org/diseases-conditions/arthritis/in-depth/arthritis/art-20047971
http://time.com/4688623/swimming-pool-health-benefits/
https://www.arthritis.org/living-with-arthritis/exercise/arthritis-friendly/lap-swimming.php
www.livestrong.com/article/327593-the-best-exercise-for-arthritis-swimming/
www.swimming.org/justswim/exercises-for-arthritis/
Really informative article! Apart from all the other benefits, swimming is a great way to safely do intense exercise. The buoyancy of the water helps take some of the weight off your joints, reducing the stress on them.